Pain management strategies?

Pain Management

Pain management is a medical specialty that focuses on reducing or alleviating pain, improving the quality of life for individuals dealing with pain, and helping them regain functionality. Pain can arise from various sources, such as injuries, surgeries, medical conditions, or chronic diseases.

The goal of pain management is not only to treat the symptoms of pain but also to address the underlying causes and improve the overall well-being of the patient. Pain management approaches can be multidisciplinary, involving a combination of medical, physical, psychological, and rehabilitative methods.

Common pain management strategies include:

  1. Medication: Analgesic medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs), opioids, muscle relaxants, and other pain relievers, may be prescribed to manage pain.
  2. Physical Therapy: Physical therapists use exercises, stretches, and other techniques to improve mobility, strength, and function, and reduce pain.
  3. Interventional Procedures: This includes injections (e.g., epidural steroid injections, nerve blocks) and minimally invasive procedures to target and alleviate specific sources of pain.
  4. Psychological Approaches: Cognitive-behavioral therapy (CBT), biofeedback, relaxation techniques, and counseling may be employed to address the psychological aspects of pain.
  5. Alternative Therapies: Acupuncture, massage therapy, chiropractic care, and other complementary and alternative therapies may be used to help manage pain.
  6. Lifestyle Modifications: Changes in diet, exercise, sleep, and other lifestyle factors can play a role in managing chronic pain.
  7. Medical Devices: Devices like transcutaneous electrical nerve stimulation (TENS) units or spinal cord stimulators may be used to provide pain relief.
  8. Medication Management: This involves carefully monitoring and adjusting medication regimens to optimize pain relief while minimizing side effects and the risk of dependence.
  9. Multidisciplinary Care: A team approach involving various healthcare professionals, such as physicians, physical therapists, psychologists, and pain specialists, may be employed to address the diverse aspects of pain.

It’s important for individuals experiencing chronic pain to work closely with their healthcare providers to develop a personalized pain management plan that takes into account their specific needs and conditions. The approach to pain management may vary depending on the type and cause of the pain, as well as individual factors such as the patient’s overall health and preferences.

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Dr. Angela Dastouri

General Practitioner

Dr. Dastouri is an experienced General Practitioner with over ten years of clinical practice. She brings a broad scope of medical knowledge with a particular focus on women’s and children’s health. Her practice is grounded in a patient-centred philosophy, delivering tailored care with empathy and professionalism.

She is passionate about supporting patients through various life stages and health concerns, especially in areas related to reproductive, perinatal, and mental health. When she’s not in the clinic, Dr. Dastouri enjoys playing tennis and cherishing time with her family.

Clinical Interests

  • Contraceptive implant procedures (e.g. Implanon insertion)
  • Intrauterine device (IUD) removal
  • Preventative and holistic women’s health
  • Pregnancy and antenatal support
  • Psychological well-being and mental health
  • Postnatal follow-up and care
  • Sexual health and wellness

Languages

  • English
  • Farsi

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Dr. Adam Mir

Fellowship from the Faculty of Pain Medicine (FFPMANZCA) and a Master of Pain Medicine from the University of Sydney.

Dr. Adam is a Fellowship-trained Pain Medicine Specialist with a Fellowship from the Faculty of Pain Medicine (FFPMANZCA) and a Master of Pain Medicine from the University of Sydney. He is dedicated to the comprehensive management of chronic pain across all age groups.

Dr. Adam trained in adult pain medicine at Liverpool Hospital, Nepean Hospital, and the Department of Pain Medicine, and completed additional training in paediatric chronic pain. He currently serves as a Staff Specialist at St George Public Hospitals (NSW Health), and is a Visiting Medical Officer (VMO) at Liverpool Public Hospital, St George Private, Sydney Southwest Private, Holroyd Private, Norwest Private, and Nepean Private Hospitals.

He adopts a whole-person, multidisciplinary approach rooted in the socio-psycho-biomedical model, utilising both pharmacologic and interventional techniques. These include:

  • Nerve blocks
  • Radiofrequency neurotomy
  • Platelet-Rich Plasma (PRP) therapy
  • Spinal cord stimulation
  • Extra Corporal Shockwave Therapy (ECSWT)

He also completed advanced training in Virtual Reality Therapy for chronic pain and mental health disorders in Barcelona, Spain, and has further qualifications in Focused Psychological Strategies, Cognitive Behavioural Therapy (CBT), and Clinical Hypnosis.

Qualifications:

  • FFPMANZCA – Fellowship, Faculty of Pain Medicine, ANZCA
  • MMed (Pain Medicine) – University of Sydney
  • MD – Medical Doctor
  • Diploma in Child Health – The Children’s Hospital at Westmead
  • Certificate in Opioid Treatment (Methadone/Suboxone) – Australian Chapter of Addiction Medicine
  • Certification in ECSWT – Extra Corporal Shockwave Therapy
  • Focused Psychological Skills (FPS), CBT – Australian Society for Psychological Medicine
  • Clinical Hypnosis – The College of Medical Hypnosis

Languages Spoken:

English, Persian (Farsi), Dari

 

 

 

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